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How to train for a 10km race | Salomon How To

Duration: 03:45Views: 5.6KLikes: 131Date Created: Oct, 2021

Channel: Salomon TV

Category: Sports

Tags: salomonultra marathonyt:cc=ontrail running motivationruntrail running for beginnerstrailsultramarathon10 kmrunningtrail runningtrailtrainers10k raceuphillultra runningtrail running gearrun fasterracesportstrail running videossalomon runningtrail running documentaryrunning shoestrail running shoesrunning trainingultrarunning

Description: There are 10km runs and there are 10km races. While the distance seems pretty reasonable even for a beginning runner, there is a big difference between a 10km Sunday morning fun run and running a 10km race where a good result is a goal. A 10km is often a runner’s first race that requires specific training to optimize performance and dial in the perfect pace. Here are our training tips for running a 10k race. Subscribe to SalomonTV on Youtube: youtube.com/user/officialsalomon?sub_confirmation=1 For our latest products, news, stories, highlights, and more, go to our official website at: - salomon.com Follow Salomon on: - Facebook: facebook.com/salomon - Instagram: instagram.com/salomon - Tik Tok: tiktok.com/@salomon - Twitter: twitter.com/salomonsports - Pinterest: youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG9mbW5SUGxoRkYxN2c2SG91d1Vkd0VYR1Q4d3xBQ3Jtc0trZ1o2dE9aYmFNLWloZGIyQjJpYTV4RS1UTUd0dURWNXdMdjh1Zm90UUc4VWxDLWRXZXphel80WnZPczJWZXFrUzdCOUdLX2N0Ymd1Q0hCSjd0Z0NWdS1ISm1CSDQ1T1VkS21yVy14T1ZqTUo4RC1haw&q=https%3A%2F%2Fwww.pinterest.fr%2Fofficialsalomon%2F

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